Jack In The Box
Burgers Calories total fat saturated fat cholestorol sodium potassium carbs fiber sugar protein
Ultimate Cheeseburger 950 66 26 195 1370 560 37 1 7 52
Bacon Ultimate Cheeseburger
1020 71 26 210 1740 630 37 1 7 58
Sourdough Jack®
690 45 15 105 1180 480 37 2 3 34
Bacon Bacon Cheeseburger
760 50 17 135 1570 530 39 2 9 39
Jumbo Jack®
550 30 10 75 880 490 43 2 12 27
Jumbo Jack® with cheese
640 38 15 105 1340 530 44 2 12 31
Double Cheeseburger
440 24 11 80 1100 290 31 2 5 24
Hamburger
250 9 3.5 30 610 155 30 2 5 12
Hamburger with Cheese
300 13 6 40 840 180 31 2 5 14
Chicken & fish                    
Jack’s Spicy Chicken® 570 29 2.5 50 1020 400 52 2 9 24
Chicken Fajita Pita
320 10 4.5 55 850 410 34 3 6 24
Grilled Chicken Fillet
480 24 6 65 1110 340 39 4 6 27
Chicken Supreme
830 49 7 65 2140 250 66 3 5 33
Chicken Sandwich
400 21 3 40 770 200 38 3 4 15
Chicken Breast Pieces (5)
360 17 3 80 970 430 24 1 0 27
Fish & Chips
780 39 9 45 1740 1060 86 6 2 19
Tartar Sauce
210 22 3 30 340 25 2 0 1 1
Sourdough Grilled Chicken Club
520 27 6 80 1320 524 39 3 4 31
Tacos                    
Taco 170 10 3.5 15 390 235 12 2 1 7
Monster Taco
270 17 6 30 630 365 19 4 2 12
American Cheese (1 slice)
45 4 2 10 230 15 1 0 0 2
Swiss-style Cheese (1 slice)
40 4 2 10 210 10 1 0 0 2
Barbeque Dipping Sauce
45 0 0 0 310 70 11 0 7 1
Frank’s Red Hot Buffalo® Dip. Sauce
10 0 0 0 840 45 2 0 0 0
Buttermilk House Dipping Sauce
130 13 5 10 240 30 3 <1 <1 <1
Sweet & Sour Dipping Sauce
45 0 0 0 160 10 11 0 10 <1
Salsa
10 0 0 0 200 70 2 0 1 0
Salads & Teraki Bowls                    
Chicken Teriyaki Bowl 670 4 1 15 1730 620 128 3 27 26
Soy Sauce
5 0 0 0 480 35 1 0 <1 1
Garden Chicken Salad
200 9 4 65 420 560 8 3 4 23
Side Salad
50 3 1.5 10 75 160 3 1 2 2
Blue Cheese Dressing
210 15 2.5 25 750 40 11 0 4 1
Buttermilk House Dressing
290 30 11 20 560 70 6 0 2 1
Low Calorie Italian Dressing
25 1.5 0 0 670 40 2 0 2 0
Thousand Island Dressing
250 24 4 35 570 65 100 0 8 1
Croutons
50 2 1.5 0 100 20 8 1 1 1
Sides                    
French Fries - regular 350 16 4 0 710 590 46 3 0 4
French Fries - jumbo
430 20 5 0 890 740 58 4 0 4
French Fries - Super Scoop
610 28 6 0 1250 1040 82 5 0 6
Ketchup
10 0 0 0 105 30 2 0 2 0
Onion Rings
450 25 5 0 780 150 50 3 3 7
Seasoned Curly Fries
410 23 5 0 1010 630 45 4 0 6
Chili Cheese Curly Fries
650 41 12 25 1760 810 60 4 3 14
Bacon Cheddar Potato Wedges
750 50 16 45 1510 1085 55 0 3 20
Stuffed Jalapeños (3)
230 13 5 25 740 90 20 2 2 7
Stuffed Jalapeños (7)
530 31 12 60 1730 205 46 4 5 16
Egg Rolls (1)
150 8 2 10 340 170 13 1 2 5
Egg Rolls (3)
440 24 6 30 1020 500 40 4 5 15
Sour Cream
60 6 4 20 30 40 1 0 1 1
Breakfast
Sausage, Egg & Cheese Biscuit 510 36 12 220 1050 330 27 2 2 19
Sausage Biscuit
380 27 8 35 730 270 25 2 2 11
Biscuit
190 9 2.5 0 500 180 24 1 2 3
Ultimate Breakfast Sandwich
600 34 10 410 1480 300 39 2 7 34
Supreme Croissant
530 34 10 225 1060 165 37 0 6 21
Sourdough Breakfast Sandwich
450 24 8 205 1040 220 36 2 2 21
Breakfast Jack®
280 12 5 190 750 120 28 1 3 17
French Toast Sticks
420 20 4 5 420 160 53 2 10 7
Syrup
130 0 0 0 5 10 30 0 22 0
Sausage Croissant
660 48 15 240 860 160 37 0 6 20
Hash Browns
170 12 2 0 250 100 14 1 0 1
Bacon
20 1.5 0.5 5 95 20 0 0 0 2
Country Crock Spread®
25 2.5 0.5 0 45 0 0 0 0 0
Grape Jelly
40 0 0 0 5 2 10 0 6 0
Deserts & Shakes
Oreo® Cookie Ice Cream Shake-Reg. 740 36 19 95 490 730 91 2 45 13
Cappuccino Ice Cream Shake -Reg.
630 29 17 90 320 710 80 0 58 11
Chocolate Ice Cream Shake - Reg.
630 27 16 85 330 720 85 <1 67 11
Strawberry Ice Cream Shake - Reg.
640 28 15 85 300 620 85 0 67 10
Vanilla Ice Cream Shake - Reg.
610 31 18 95 320 730 73 0 12 12
Hot Apple Turnover
340 18 4 0 510 85 41 2 12 4
Cheesecake
320 18 10 65 220 15 32 <1 22 7
Double Fudge Cake
300 10 2 50 320 250 50 1 25 3